Here Are the 12 Airport Foods You Can Eat And 7 You Should NEVER!

0
10137

Last Updated on January 31, 2020

3. Dunkin’ Donuts Sausage, Egg, and Cheese Croissant

Breakfast is definitely the most important meal of the day, which is exactly why you should not start your day with this dish! We can say with certainty that this is one of the unhealthiest dishes on the menu at Dunkin’ Donuts, counting as much as 720 calories and more than a full gram of sodium.

4. Au Bon Pain Mediterranean Chicken Harvest Hot Bowl

If you are going to eat meat, white meats like chicken and turkey are the best options, but in this case, the chicken isn’t enough to keep this dish away from our lists of foods you should never eat at the airport! You can get some veggies from this bowl, but there are better options with fewer calories.

5. Starbucks Specialty Drinks

Without adding whipped cream, the Starbucks Eggnog Crème has 12 grams of saturated fats and 59 grams of sugar, making it one of the unhealthiest things you can get at the airport – there is more saturated fat in this beverage than there is in a Pizza Hut Pepperoni Personal Pan Pizza.

6. McDonald’s Double Bacon BBQ Burger

Like we have stated before, McDonald’s is an authentic paradise when it comes to unhealthy food, but some foods are worse than others. Whenever you see the words “double,” “deluxe” or “crispy”, pass on to the next option because there is nothing good for you in there. The Double Bacon BBQ Burger has 920 calories, packed with 1,729 milligrams of sodium and as much as 51 grams of fat, so unless you want to get bloated, avoid this option at all costs

7. Taco Bell Fiesta Taco Salad Nachos

It has salad in the name, but that doesn’t mean it is healthy. The beans serve as topping to the nachos, which will probably end up giving you a lot of gas that you won’t want to deal with while you are on the plane. With a total of 1,370 calories, you won’t get any nutritional benefits from here either.

LEAVE A REPLY

Please enter your comment!
Please enter your name here